This morning I set a PR! I am so excited. With my friend’s help we kept an 8:41 pace and I finished 6.2 miles in 53:48.

Here is the breakdown:
3.1 miles – 27:15, 8:48 pace
mile 4 – 8:08 pace
mile 5 – 8:56 pace
mile 6 – 8:43 pace
.2 mile – 7:52 pace

That is 2 minutes faster than my best 10k. Thanks Lola!