1 hour, 36 minutes.

I felt pretty good the majority of the time. I am a little sore now, but that will soon go away..I hope! The complaining monster came out a few times, but I am pleased with “performance” today. My running partner/coach/slave driver, whom I will call Lola, is always very encouraging. She always tells me to not look at the time, but the distance. This was the furthest I have ever run, so that is something to be proud of. Next week she is being kind and we are doing 5 miles. I’ll let you know how it goes!